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Summer Squash and Fennel Galette

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.0848
Energy (kCal)1677.4158
Carbohydrates (g)98.7971
Total fats (g)97.5707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the crust. Place the flours, salt and basil or thyme in the bowl of a food processor. Pulse to blend. Add chunks of butter and pulse until the mixture resembles coarse meal. Add water and blend until mixture forms a ball. Divide into 2 balls, flatten into discs, wrap in plastic film and refrigerate for 30 minutes. | 2. Meanwhile, prepare the filling: In a large skillet, heat the olive oil over medium heat and add the onion, fennel and garlic. Sprinkle lightly with salt and pepper. Sauté for 2 to 3 minutes, until the vegetables begin to release their juices, then cover and cook for 5 minutes, until fennel is tender. | 3. Uncover, add the squash and tomatoes and increase heat to medium high. Sauté for 2 to 3 minutes, then add the wine and cook until almost all the liquid is evaporated. Remove from heat. Stir in 1/4 cup cheese and the oregano. | 4. Preheat oven to 350 degrees. | 5. Roll out 1 dough disc between 2 sheets of wax paper into a circle about 1/8 inch thick. Trim the edges with a knife, but don’t get too particular — it doesn’t have to be a perfect circle. Transfer the dough to a baking sheet lined with parchment paper. | 6. Heap half the filling to the center of the dough, then spread evenly to within 1 1/2 inches of the edge. Fold the crust up over the edge of the filling, pinching every inch or 2 to hold the dough in place. Sprinkle the exposed filling with half the remaining grated cheese. | 7. Repeat with the remaining dough, filling and cheese. Bake until the crust is lightly browned, about 30 minutes. Remove from the oven and let cool at least 10 minutes before cutting into wedges. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup 403.4676 0.0 89.7602 2.2667
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    salt 1/2 teaspoon - - - -
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    butter 1/2 cup unsalted cut 813.795 0.0681 0.9648 92.0599
    cold water 6 -7 tablespoons 0.0 0.0 0.0 0.0
    extra virgin olive oil 2 tablespoons 403.4676 0.0 89.7602 2.2667
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    fennel bulb 1 trimmed quartered cored sliced - - - -
    garlic clove 3 chopped 403.4676 0.0 89.7602 2.2667
    salt black pepper ground 403.4676 0.0 89.7602 2.2667
    summer squash zucchini yellow 1 lb cubed 403.4676 0.0 89.7602 2.2667
    cherry tomato 1 cup chopped chopped 403.4676 0.0 89.7602 2.2667
    white wine 1/2 cup - - - -
    asiago cheese 1 cup grated divided 403.4676 0.0 89.7602 2.2667
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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