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Ratatouille With Chickpeas -- Crock-Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.8974
Energy (kCal)1580.7017
Carbohydrates (g)264.4701
Protein (g)75.5446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    eggplant 6 cups cubed 123.0 28.9296 4.8216 0.8856
    basil 2 teaspoons 1.38 0.159 0.18899999999999997 0.0384
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    red pepper 1 1.25 0.2753 0.0584 0.0138
    yellow pepper 1 - - - -
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    tomato paste 1/3 cup 72.16 16.6408 3.8016 0.4136
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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