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Seitan Bourguignon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.1233
Energy (kCal)1045.9345
Carbohydrates (g)138.0494
Protein (g)28.042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    seitan 1 1/2 cut 37.825 0.0 8.415 0.2125
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    margarine 2 tablespoons non-hydrogenated 202.75799999999998 0.2538 0.2538 22.701
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    leek 2 minced 108.58 25.186999999999998 2.67 0.534
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    carrot 2 cups peeled diced 104.96 24.5248 2.3808 0.6144
    red wine 1 1/2 1/2 - - - -
    vegetable broth 1 1/2 cups 243.54 39.483000000000004 8.9298 5.7564
    miso 1 tablespoon 33.66 4.3129 2.1743 1.0217
    thyme 2 sprigs - - - -
    bay leaf 1 - - - -
    white pearl onion 24 pealed blanched 37.825 0.0 8.415 0.2125
    margarine 2 tablespoons non-hydrogenated 202.75799999999998 0.2538 0.2538 22.701
    water 1/2 cup 0.0 0.0 0.0 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    button mushroom 1/2 cut 37.825 0.0 8.415 0.2125
    margarine 1 tablespoon non-hydrogenated 202.75799999999998 0.2538 0.2538 22.701

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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