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Couscous Nicoise

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.4158
Energy (kCal)1495.2729
Carbohydrates (g)236.5667
Protein (g)47.8597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 1 1/4 1/4 low 202.95 32.9025 7.4415 4.797
    garlic clove 2 minced - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    couscous 1 1/2 cups uncooked 975.72 200.9309 33.1122 1.6608
    feta 1/3 cup crumbled 132.0 2.045 7.105 10.64
    nicoise olive 1/4 cup chopped - - - -
    cherry tomato 8 slivered - - - -
    basil leaf 8 sliced - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    caper 2 teaspoons drained 1.3187 0.2804 0.1353 0.0493
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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