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Crêpes With Blueberry Coulis (Crepes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.0127
Energy (kCal)830.172
Carbohydrates (g)84.3429
Total fats (g)31.5125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the crêpe batter, sift the flour, sugar, and salt into a bowl and set aside; Combine the egg, milk, butter, and vanilla extract in another bowl and stir until smooth; Add this mixture to the dry ingredients and stir until blended into a relatively smooth batter; Let the batter rest for 30 minutes in the refrigerator; (The batter may be prepared to this point and stored in the refrigerator for up to 12 hours). | 2. Heat a crêpe pan or small skillet over medium heat; Brush the pan with melted butter; Pour a scant ¼ cup batter into the crêpe pan, swirling and tilting the pan to coat the bottom; Cook (reducing the heat if necessary) until the first side is set and has a little color, about 2 minutes; Use a thin metal or heatproof rubber spatula to loosen the crêpe, and turn it over; Cook on the other side until set and very lightly colored (the crêpe will not be as dark on the second side as on the first), 1 minute more; Stack the crêpes between layers of parchment or waxed paper as you cook. | 3. To make the cheese filling, purée the cottage cheese and cream cheese in a blender until very smooth; Transfer to a bowl and stir in the sugar, egg, and vanilla extract by hand; Keep refrigerated until you are ready to finish the crêpes. | 4. Combine the blueberries, ¾ cup of the sugar, and one tablespoon of the lemon juice in a saucepan and bring to a simmer over medium heat; Simmer until the sugar has dissolved, about 10 minutes; Taste the mixture and, if necessary, add more sugar; Continue to heat until any additional sugar is dissolved; Strain the coulis through a fine-mesh sieve (Makes 2 Cups). | 5. After straining, place the coulis in a clean saucepan and bring to a simmer; Make a slurry by blending 2 teaspoons cornstarch with 2 teaspoons cold water. Drizzle the slurry into the simmering coulis gradually, adding just enough to lightly thicken the sauce. | 6. Preheat the oven to 400 degrees F; Lightly brush a medium baking dish with melted butter. | 7. Spoon or pipe about 2 tablespoons of the cheese filling onto each crêpe; Fold each crêpe into quarters, or fold the sides in to the center, then roll each crêpe up; Place the crêpes seam side down in the prepared baking dish; Drizzle with melted butter and bake until very hot, 8-10 minutes. | 8. Serve immediately, 2 crêpes per serving, with warm blueberry coulis. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    sugar 2 tablespoons 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    milk low fat - - - -
    butter 1 tablespoon unsalted melted 85.5 3.9285 2.6715 7.2
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    butter melted unsalted 85.5 3.9285 2.6715 7.2
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    cream cheese 1 package - - - -
    sugar 2 tablespoons 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    vanilla extract 1/2 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    blueberry 1 lb 258.548 65.7256 3.3566 1.4969
    sugar 3/4 - 1 cup 0.0 0.0 0.0 0.0
    lemon juice 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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