RecipeDB

Cooking in progress....

French Onion Soup With Browned Garlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.3353
Energy (kCal)3242.5365
Carbohydrates (g)612.8025
Total fats (g)36.5332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large, heavy stockpot over medium heat, cook sherry until bubbling. | 2. Add the onions, and reduce heat to medium. | 3. Cook onions slowly, stirring frequently, for at least 20 minutes, until they begin to form a paste. | 4. Stir in the garlic and continue to cook for 5-10 minutes , until garlic begins to look brown. | 5. Stir in flour and cook for 2 minutes. | 6. Pour in broth and bring to a boil. | 7. Reduce heat and simmer for 20 minutes. | 8. Season with pepper and salt. | 9. Ladle soup into bowls, and float a slice of toasted bread on top of each serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sherry 1 cup - - - -
    onion 4 sliced 256.0 59.776 7.04 0.64
    garlic 9 cloves minced 40.23 8.9262 1.7172 0.135
    wheat flour 1 tablespoon 25.5 5.3977 0.9908 0.1875
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    french bread 6 slices toasted 2268.48 432.6792 89.655 20.1828

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition