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Low-Fat French Toast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.0138
Energy (kCal)319.646
Carbohydrates (g)27.2556
Protein (g)11.5443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 2 34.32 0.4818 7.194 0.1122
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    sugar 2 tablespoons evaporated 39.975 7.501 1.2512 0.624
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    oil canola 1 tablespoon 123.76 0.0 0.0 14.0
    bread grain batter 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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