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Le Pistou (Vegan Pesto)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.5082
Energy (kCal)1864.9475
Carbohydrates (g)18.1841
Total fats (g)200.3178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and blend well until smooth but not too mushy. | 2. Add salt, lemon or olive oil if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pine nut 1 cup toasted 908.55 17.658 18.4815 92.2995
    basil 3 -4 cups sliced 0.0 0.0 0.0 0.0
    salt 1 tablespoon coarse - - - -
    garlic clove 2 - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 1/2 1.6775 0.5261 0.0267 0.0183

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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