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Brocolli Cauliflower Gratin With Cheddar Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)-
Energy (kCal)-
Carbohydrates (g)-
Protein (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 4 cups - - - -
    cauliflower floret 4 cups - - - -
    extra virgin olive oil 1/4 cup - - - -
    garlic clove 2 minced - - - -
    red pepper flake 1/8 teaspoon crushed - - - -
    sharp cheddar cheese 1/2 shredded - - - -
    green olive 1/4 cup pitted cured chopped - - - -
    breadcrumb 1 cup - - - -
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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