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Vegan French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.2667
Energy (kCal)913.041
Carbohydrates (g)147.2467
Total fats (g)14.0927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients EXCEPT the bread. Whisk until thoroughly combined. Pour into a shallow dish - I use a pie pan. | 2. Dip the bread into the batter, turning so both sides are coated. | 3. Cook over medium high heat, in a non-stick fry pan coated with cooking spray for 2 or 3 minutes a side - or until golden brown. | 4. Serve immediately! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soymilk 3 cups 393.66 45.7812 23.8383 12.7575
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078
    flour 6 tablespoons 216.855 47.477 3.5254 0.8414
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    nutritional yeast 3 tablespoons 99.9 11.0268 12.8952 0.486
    vegan egg replacer powder 2 tablespoons - - - -
    cinnamon 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    french bread 1 loaf day-old - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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