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Italian Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.2378
Energy (kCal)1502.064
Carbohydrates (g)302.6891
Total fats (g)6.8226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Proof the yeast in the warm water and sugar. | 2. Mix the flour and salt in a food processor using the metal blade. | 3. Slowly pour in the yeast and water mixture. | 4. Knead for 1 minute. | 5. Place dough in a greased bowl - it will be sticky! | 6. Cover and let rise until doubled. | 7. Punch down. | 8. Form into 2 loaves and place either on a greased french bread pan or on a greased cookie sheet covered with corn meal. | 9. Let rise until doubled again. | 10. Bake in preheated 450 degree oven for 15 minutes, misting with water 2-3 times during the baking to harden the crust. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread flour 3 cups 1483.71 298.0983 49.2378 6.8226
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    yeast 1 packet - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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