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Savory Swiss Chard Tart

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.265
Energy (kCal)510.5
Carbohydrates (g)33.08
Protein (g)50.84
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    salt 1/4 teaspoon - - - -
    extra virgin olive oil 1/4 cup - - - -
    swiss chard leaf 1 - - - -
    salt black pepper ground - - - -
    egg 3 214.5 1.08 18.84 14.265
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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