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Pina Colada Cream Puffs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.2396
Energy (kCal)1804.8552
Carbohydrates (g)184.1346
Total fats (g)93.5532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pudding as directed, using the milk. Place in medium bowl; cover surface with plastic wrap. | 2. Chill at least 4 hours. | 3. When cool, fold in the coconut and drained pineapple. Add rum extract. | 4. Chill until ready to be used. | 5. Preheat oven to 425°. | 6. Heat water, butter, salt and sugar in heavy, medium saucepan over medium-low heat until butter melts. | 7. Remove from heat; stir in flour all at once, beating using a wooden spoon until smooth. | 8. Return to heat. Stir constantly until dough leaves sides of pan, forming smooth mass (dough should look slightly dry), approximately 12-15 minutes; remove from heat. | 9. Make well in center of dough; add 1 egg at a time, beating vigorously with wooden spoon until paste has absorbed all liquid and reformed into smooth mass before adding next egg. | 10. Measure 1/4 cup of dough; place in mound on a lightly buttered baking sheet. | 11. Repeat, making 6 mounds. Top each with 1 tablespoon of remaining dough. | 12. Bake until puffed and golden, 20-25 minutes. | 13. Remove from oven. | 14. With sharp knife, make a small slit in each where large bottom connects with smaller top. | 15. Bake 10 minutes, then allow to cool on racks. | 16. Cut tops of cream puffs off with serrated knife. | 17. Pull out any moist dough inside and fill each with the pudding mixture; replace the tops. | 18. Next, combine confectioners' sugar and the water in bowl of electric mixer; beat until smooth. | 19. Drizzle the icing over tops of the puffs and sprinkle with the coconut. | 20. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vanilla pudding mix 1 box - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    coconut 1/2 cup sweetened flaked 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    pineapple 1 can crushed well-drained 123.6882 32.4558 1.3358 0.2969
    rum extract 1/4 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    salt 1 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    egg 4 286.0 1.44 25.12 19.02
    confectioner ' sugar 1 cup - - - -
    water 1 tablespoon 0.0 0.0 0.0 0.0
    coconut 6 tablespoons sweetened flaked 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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