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French Potato Salad (Light)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.432
Energy (kCal)139.8362
Carbohydrates (g)1.2823
Total fats (g)14.3247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook potatoes. I like to microwave them since it is quick, but you can also boil them or use leftover baked potatoes. | 2. Make dressing by mixing all of the ingredients together. | 3. Cut potatoes into chunks, and pour dressing over them while they are still warm. Mix to combine, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    white wine 3 tablespoons - - - -
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    tarragon 1 teaspoon dried 1.77 0.3013 0.1366 0.0434
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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