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Basil Polenta With Ratatouille

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.7778
Energy (kCal)1189.1422
Carbohydrates (g)127.855
Protein (g)16.1957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon divided - - - -
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    basil 1/2 cup 2.76 0.318 0.37799999999999995 0.0768
    eggplant 1 medium peeled diced - - - -
    onion 1 medium halved sliced 64.0 14.944 1.76 0.16
    green bell pepper 1 julienned - - - -
    olive oil 5 tablespoons divided 596.7 0.0 0.0 67.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    kalamata olive 1/2 cup sliced pitted drained - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    basil leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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