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Gourmet Cheese Puffs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.5958
Energy (kCal)1507.9334
Carbohydrates (g)1.8644
Total fats (g)143.0137
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine salt, butter, and 1 cup of water in a medium size saucepan. Bring to a boil over high heat, stirring with a wooden spoon. | 2. Quickly remove the pan from the heat and add all of the flour at once. Beat vigorously with a large wooden spoon to create a smooth dough. Reheat for 1 minute over medium heat, stirring all the time, to allow the dough to dry out just a bit. | 3. Quickly transfer the dough to a bowl or electric mixer. Add all of the eggs and half of the grated cheese and beat at med. speed until the eggs and cheese are thoroughly incorportated into the dough. The dough should still be warm. | 4. Spoon the dough into a pastry bag fitted with a 1/2 inch tube. Squeeze into round 2 inch mounds, spacing them about 2 inches apart on 2 non stick baking sheets. (if you so not have a pastry bag , carefully spoon the dough on the baking sheets using a tablespoon) | 5. Sprinkle the tops with the remaining grated cheese. Bake until the puffs are an even golden brown, 20 - 25 minutes at 350. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/2 teaspoon - - - -
    butter 4 ounces unsalted chilled cut 813.0634 0.068 0.9639 91.9771
    purpose flour 1 cup sifted - - - -
    egg 4 286.0 1.44 25.12 19.02
    gruyere cheese 3/4 cup grated 408.87 0.3564 29.5119 32.0166

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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