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Royal Pasta Primavera Provencale

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.9849
Energy (kCal)336.5259
Carbohydrates (g)32.5434
Total fats (g)6.5905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare pasta according to its package directions, omitting salt and fat. | 2. Meanwhile, heat a large and deep skillet over medium heat until hot. Add the chili pepper; cook, turning occasionally until fragrant and toasted, about 2 minutes. | 3. When cool enough to handle chili pepper, discard its stem and set the seeds aside for a garnish. | 4. Chop chili pepper. | 5. Add eggplant to hot skillet; cook until browned, about 4 minutes, stirring frequently. Add oil, then chopped onion, bell pepper, and garlic; cook 3 minutes, stirring occasionally. | 6. Add tomatoes and chopped chili pepper. | 7. Reduce heat; simmer uncovered 10 minutes, or until vegetables are tender and sauce thickens. | 8. Remove from heat; stir in salad greens and thyme. | 9. Season to taste with salt and pepper if desired. | 10. Drain pasta; transfer to two serving plates and top with sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rigatoni pasta 6 ounces 151.3 0.0 33.66 0.85
    ancho chile 1 dried 151.3 0.0 33.66 0.85
    eggplant 1 cup diced unpeeled 20.5 4.8216 0.8036 0.1476
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    yellow onion 1 chopped - - - -
    yellow bell pepper 1 chopped 151.3 0.0 33.66 0.85
    garlic clove 3 sliced 151.3 0.0 33.66 0.85
    tomato 2 cans stewed undrained chopped 124.1379 27.5262 6.4768 1.0795
    mesclun 1 cup 151.3 0.0 33.66 0.85
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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