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Cheese Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.8286
Energy (kCal)1205.5372
Carbohydrates (g)98.7973
Protein (g)84.1355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    monterey jack cheese 2 cups shredded - - - -
    cheddar cheese 2 cups shredded - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    green chilies 4 ounces chopped 45.3592 10.7274 2.2680000000000002 0.2268
    olive 2 tablespoons chopped ripe - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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