French Tomato Tart
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 186.83 |
| Energy (kCal) | 2378.74 |
| Carbohydrates (g) | 85.88 |
| Protein (g) | 109.75 |
| Fatty acids, total saturated (g) | 63.66 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.09 |
| Fructose (g) | 15.06 |
| Menaquinone-4 (g) | 16.63 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 31.98 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 7.86 |
| Fiber, total dietary (g) | 25.71 |
| Thiamin (mg) | 1.97 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 1.83 |
| Fatty acids, total saturated 14:1 (g) | 0.78 |
| Aspartic acid (g) | 8.39 |
| Energy (kJ) | 9943.26 |
| Tyrosine (g) | 5.79 |
| Folic acid (g) | 0.00 |
| Protein (g) | 109.75 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 14.25 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 2.85 |
| Fatty acids, total saturated 12:0 (g) | 2.31 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 33.20 |
| Glucose (dextrose) (g) | 14.13 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.02 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.22 |
| Fatty acids, total trans-monoenoic (g) | 2.10 |
| Maltose (g) | 0.13 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 2.33 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1045.01 |
| Choline, total (mg) | 270.52 |
| Vitamin A, RAE (g) | 1261.37 |
| Fatty acids, total saturated 6:0 (g) | 1.43 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.51 |
| Tocopherol, delta (mg) | 0.03 |
| Phosphorus, P (mg) | 2794.20 |
| Threonine (g) | 4.24 |
| Fatty acids, total trans-polyenoic (g) | 0.51 |
| Carotene, alpha (g) | 919.24 |
| Sodium, Na (mg) | 732.06 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.02 |
| Pantothenic acid (mg) | 3.49 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.02 |
| Total lipid (fat) (g) | 186.83 |
| Vitamin A, IU (IU) | 11404.80 |
| Energy (kcal) | 2378.74 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.18 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 3.19 |
| Retinol (g) | 827.12 |
| Leucine (g) | 10.32 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 85.88 |
| Betaine (mg) | 2.95 |
| Selenium, Se (g) | 97.55 |
| Tocopherol, beta (mg) | 0.19 |
| Isoleucine (g) | 5.55 |
| Phenylalanine (g) | 6.19 |
| Fatty acids, total saturated 22:0 (g) | 0.09 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.21 |
| Cholesterol (mg) | 431.52 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.80 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 18.51 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 1.32 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.02 |
| Fatty acids, total polyunsaturated (g) | 34.90 |
| Vitamin D (IU) | 41.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 2.28 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 15.02 |
| Lysine (g) | 8.31 |
| Fatty acids, total saturated 10:0 (g) | 2.03 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 21.10 |
| Riboflavin (mg) | 1.89 |
| Fatty acids, total saturated 4:0 (g) | 1.79 |
| Vitamin B-12 (g) | 8.52 |
| Tocotrienol, alpha (mg) | 0.46 |
| Cryptoxanthin, beta (g) | 10.69 |
| Valine (g) | 7.51 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.27 |
| Fatty acids, total saturated 20:1 (g) | 0.37 |
| Histidine (g) | 3.76 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.35 |
| Potassium, K (mg) | 3491.79 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 156.30 |
| Iron, Fe (mg) | 10.02 |
| Folate, total (g) | 323.15 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 3.27 |
| Calcium, Ca (mg) | 3039.59 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.10 |
| Cystine (g) | 1.43 |
| Folate, food (g) | 323.15 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 71.00 |
| Magnesium, Mg (mg) | 339.92 |
| Ash (g) | 20.64 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 36800.48 |
| Vitamin D3 (cholecalciferol) (g) | 1.00 |
| Vitamin B-6 (mg) | 1.39 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 12.14 |
| Arginine (g) | 6.32 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.05 |
| Proline (g) | 11.20 |
| Lutein + zeaxanthin (g) | 1415.78 |
| Sucrose (g) | 0.15 |
| Alanine (g) | 4.24 |
| Tryptophan (g) | 1.68 |
| Dihydrophylloquinone (g) | 0.05 |
| Starch (g) | 0.10 |
| Fatty acids, total saturated 8:0 (g) | 0.86 |
| Fatty acids, total saturated 16:0 (g) | 33.13 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.51 |
| Fatty acids, total saturated 20:0 (g) | 0.28 |
| Fatty acids, total monounsaturated (g) | 74.70 |
| Glutamic acid (g) | 25.69 |
| Vitamin C, total ascorbic acid (mg) | 135.96 |
| Vitamin K (phylloquinone) (g) | 118.20 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 2.70 |
| Methionine (g) | 3.04 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 6.31 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 4674.21 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.43 |
| Fatty acids, total trans (g) | 2.62 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 19.76 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 323.15 |
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Cuisine
European >> French >> French
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- combine
- whirl
- add
- stir
- pat
- bake
- cut
- drain
Middle Stage Processes
- save
- remove
- spread
- cut
- mix
- blend
- spread
Late Stage
- sprinkle
- bake
- remove
- cut
- warm
- add
- taste
Utensils Used
- processor
- bowl
- fork
- pan
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| purpose flour | 1 1/2 | 1/2 | - | - | - | - | |
| butter | 1/2 | cup | 684.0 | 31.42 | 21.37 | 57.6 | |
| egg | 1 | 71.5 | 0.36 | 6.28 | 4.75 | ||
| tomato | 4 | 160.83 | 34.75 | 7.86 | 1.78 | ||
| dijon mustard | 2 | tablespoons | - | - | - | - | |
| swiss cheese | 2 | cups | shredded | 1037.52 | 3.80 | 71.17 | 81.81 |
| olive oil | 3 | tablespoons | 358.02 | 0.0 | 0.0 | 40.5 | |
| tomato paste | 3 | tablespoons | 39.36 | 9.07 | 2.07 | 0.22 | |
| shallot | 3 | tablespoons | chopped | 21.6 | 5.04 | 0.75 | 0.03 |
| garlic clove | 1 | peeled minced | - | - | - | - | |
| thyme leaf | 2 | teaspoons | - | - | - | - | |
| marjoram | 2 | teaspoons | chopped | 3.25 | 0.72 | 0.15 | 0.08 |
| oregano | 1 | teaspoon | chopped | 2.65 | 0.68 | 0.09 | 0.04 |
| anchovy fillet | 6 -8 | drained | - | - | - | - | |
| nicoise olive | 6 -8 | pitted | - | - | - | - | |
| salt | - | - | - | - | |||
| black pepper | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.