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French Bread Challah

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.0721
Energy (kCal)3719.325
Carbohydrates (g)638.6988
Total fats (g)71.3687
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir the yeast and yeast energizer into warm water; let stand for 5 minutes to dissolve. | 2. Add the sugar, margarine, and 1 Tablespoon salt, and stir well. | 3. Add 2 cups of flour, and beat thoroughly. | 4. Add 3 more cups of flour and mix well. | 5. Knead for a few minutes and let rest for 10 minutes. | 6. Resume kneading, adding the remaining flour until the dough is no longer sticky but very smooth and elastic. | 7. Let rise in a warm place until doubled (1-1/2 hours). | 8. Punch down, knead again, and braid into 2-4 challah, depending on size requirements. Optional: While you are braiding, add in the crushed garlic. | 9. Let rise 1/2 hour. | 10. Right before baking, coat with egg yolk and sprinkle with sesame seeds and coarse salt. | 11. Bake at 180 degrees Celsius for 35 to 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 2 tablespoons 66.6 7.3512 8.5968 0.324
    yeast energizer 2 tablespoons - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    salt 1 tablespoon - - - -
    bread flour 6 cups divided 2967.42 596.1966 98.4756 13.6452
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    egg 1 71.5 0.36 6.28 4.755
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    kosher salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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