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Individual Gruyere Souffles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.0652
Energy (kCal)1421.5891
Carbohydrates (g)79.8997
Protein (g)78.6883
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 separated 429.0 2.16 37.68 28.53
    butter 4 tablespoons divided 342.0 15.714 10.686 28.8
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salt - - - -
    white pepper ground - - - -
    nutmeg 1/8 teaspoon grated 1.4438 0.1355 0.0161 0.0999
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 3 tablespoons 0.0 0.0 0.0 0.0
    gruyere cheese 1/3 cut 181.72 0.1584 13.1164 14.2296
    gruyere cheese 2 tablespoons grated 181.72 0.1584 13.1164 14.2296

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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