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Potato-Free French Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9283
Energy (kCal)244.8663
Carbohydrates (g)53.0952
Protein (g)4.6194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 lb 204.1168 53.025 4.5359 0.4536
    coconut oil 1 teaspoon unrefined 40.14 0.0 0.0 4.4577
    salt 2 teaspoons - - - -
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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