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Crustless Quiche Clafouti With Tomatoes & Basil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.366
Energy (kCal)771.18
Carbohydrates (g)21.8232
Total fats (g)51.0088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grease and line the bottom and sides of a 10-inch quiche mold or springform pan with parchment paper. | 2. Put the basil leaves in a small cup, and coat with the tablespoon of olive oil, letting them macerate while you prepare the quiche. | 3. Whisk the eggs in a medium bowl. Then stir in the creme fraiche, milk, goat cheese, Parmesan cheese, flour, salt, and freshly ground pepper to taste, making sure there are no lumps of flour. | 4. Put the cherry tomatoes in the prepared pan, cover with the egg mixture, and poke the basil leaves in throughout. | 5. Put the quiche in a cold oven, and then turn up the heat to 350°F Cook for about 45 minutes, or until a toothpick comes out clean and the quiche starts to turn slightly golden on top. Serve immediately or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    basil leaf 1/4 cup - - - -
    egg 6 429.0 2.16 37.68 28.53
    creme fraiche 3 tablespoons - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    goat cheese 1/3 cup crumbled - - - -
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0
    purpose flour 3 tablespoons - - - -
    salt 1 teaspoon - - - -
    pepper ground - - - -
    cherry tomato 2 pints - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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