RecipeDB

Cooking in progress....

Tomato Croque Monsieur

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5685
Energy (kCal)198.8899
Carbohydrates (g)27.5262
Protein (g)6.5007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 - - - -
    tomato 2 peeled seeded juiced chopped 124.1379 27.5262 6.4768 1.0795
    salt 1/2 teaspoon - - - -
    basil leaf 2 tablespoons minced - - - -
    breadcrumb 1/4 cup - - - -
    black pepper ground - - - -
    white bread 12 slices - - - -
    gruyere cheese 4 -6 ounces sliced 0.0 0.0 0.0 0.0
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition