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Chef John's Rustic Italian Corn Bread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.5923
Energy (kCal)779.5868
Carbohydrates (g)98.336
Total fats (g)37.131
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir warm water, 1/2 cup bread flour, yeast, and sugar together in a bowl. Let stand until the yeast softens and forms a creamy mixture, about 40 minutes. | 2. Mix 1/2 cup cornmeal, olive oil, and salt into yeast mixture. Gradually add bread flour to yeast mixture until a dough pulls together. | 3. Knead dough on a lightly floured work surface until smooth and elastic, 10 to 12 minutes. Place dough in a large, lightly-oiled bowl and turn to coat. Cover with a damp towel and let rise in a warm place until doubled in volume, about 2 hours. | 4. Turn dough out onto a lightly floured surface and roll into a 14-inch wide rectangle. Roll dough, starting from the long-end, into a loaf, finishing seam-side down. | 5. Dust a baking sheet with 1 tablespoon cornmeal. Place loaf on baking sheet, cover with a dry towel, and let rise until doubled, about 1 hour. | 6. Preheat oven to 425 degrees F (220 degrees C). Place a shallow pan of water on the lower rack of the oven. | 7. Cut a 1/2-inch deep slash down the center of the loaf. | 8. Bake in preheated oven until the top is golden brown and the bottom of loaf sounds hollow when tapped, 35 to 40 minutes. Cool on a wire rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    bread flour 1/2 cup 247.285 49.683 8.2063 1.1371
    yeast 1 ( 11.1 1.2252 1.4328 0.054000000000000006
    white sugar 1/8 teaspoon 2.0318 0.5249 0.0 0.0
    cornmeal 1/2 cup 220.82 46.9029 4.9532 2.1899
    olive oil 2 1/2 tablespoons 298.35 0.0 0.0 33.75
    salt 1 1/2 teaspoons - - - -
    bread flour 2 cups 247.285 49.683 8.2063 1.1371
    cornmeal 1 tablespoon 220.82 46.9029 4.9532 2.1899

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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