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Spinach Quiche or Gratin – Adapted from Julia Child

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.7171
Energy (kCal)580.3977
Carbohydrates (g)21.2597
Protein (g)40.4776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pastry shell 1 - - - -
    butter 1 -2 tablespoon 0.0 0.0 0.0 0.0
    spinach 1 1/4 cups chopped 8.625 1.3612 1.0725 0.1462
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    salt 1/2 teaspoon - - - -
    egg 3 214.5 1.08 18.84 14.265
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    swiss cheese 1/4 cup grated 129.69 0.4752 8.8968 10.2267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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