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Lighter Crepes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.4417
Energy (kCal)660.246
Carbohydrates (g)23.781
Protein (g)19.8853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    salt 1/2 teaspoon - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    sugar 1 tablespoon powdered 31.12 7.9816 0.0 0.0
    egg white 4 68.64 0.9636 14.388 0.2244
    milk 1 cup skim 552.0 13.296 5.496 57.216
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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