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Spinach & Radicchio Salad With Mushrooms & Cashews

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.0929
Energy (kCal)284.1433
Carbohydrates (g)17.4969
Total fats (g)1.9739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk first 3 ingredients in small bowl. Gradually whisk in oil. | 2. Season dressing to taste with salt and pepper. | 3. Combine spinach and all remaining ingredients in large bowl. | 4. Add dressing to taste; toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    dijon mustard 2 teaspoons 201.7333 0.0 44.88 1.1333
    extra virgin olive oil 1/2 cup 201.7333 0.0 44.88 1.1333
    baby spinach 1 bag - - - -
    radicchio 1 9.2 1.7919999999999998 0.5720000000000001 0.1
    button mushroom 8 ounces sliced 201.7333 0.0 44.88 1.1333
    green onion 2 minced 38.34 8.1508 1.3774 0.6674
    cashew 1/2 cup chopped roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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