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Baked Stuffed Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.0386
Energy (kCal)1121.3053
Carbohydrates (g)4.0816
Total fats (g)70.6434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375*F. | 2. Finely chop the mushroom stems. Heat 1 tbls. olive oil in a small nonstick skillet over medium high heat. Saute the chopped mushroom stems and the shallots for 4-5 minutes, stirring often. | 3. Add the garlic and almonds, and season with salt. Stir well and saute 2 more minutes. Turn off the heat and add the parsley, herbes de Provence(or thyme), and whole wheat bread crumbs. | 4. Pour the vegetable stock into a food processor, then the rest of the stuffing. Pulse several times to get a fine mixture, almost a paste. | 5. Toss the mushroom caps with olive oil. Fill each mushroom with the stuffing. | 6. Sprinkle grated Pecorino cheese over each mushroom and bake for 20-25 minutes, until the cheese browns a little and the mushrooms are warmed through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    button mushroom 20 504.3333 0.0 112.2 2.8333
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    shallot 2 tablespoons minced 14.4 3.36 0.5 0.02
    garlic clove 1 minced - - - -
    almond 2 tablespoons chopped 240.44799999999998 0.0 0.0 27.2
    salt - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    herbes de thyme 1 teaspoon 504.3333 0.0 112.2 2.8333
    wheat bread crumb 2 tablespoons 504.3333 0.0 112.2 2.8333
    vegetable stock 2 -3 tablespoons 0.0 0.0 0.0 0.0
    pecorino cheese 2 tablespoons grated 504.3333 0.0 112.2 2.8333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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