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Skinny Alfredo Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.1647
Energy (kCal)961.7855
Carbohydrates (g)39.6971
Protein (g)38.568
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grapeseed oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    purpose flour 1 tablespoon - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    milk 1 cup fat free 552.0 13.296 5.496 57.216
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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