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Potage Parmentier (Potato & Leek Soup) – Julia Child

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.005
Energy (kCal)162.87
Carbohydrates (g)37.7805
Total fats (g)0.801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Simmer vegetables, water and salt together, partially covered, 40-50 minutes until vegetables are tender. | 2. Mash the vegetables in the soup with a fork, or puree in blender. Correct seasoning. | 3. Off heat and just before serving, stir in cream or butter by spoonfuls. Pour into a tureen or soup cups and decorate with the herbs. | 4. Good hot, cold or room temperature. | 5. Variations: | 6. The following may be simmered with the potatoes and leeks at the start: | 7. Sliced or diced carrots or turnips. | 8. Peeled, seeded or chopped tomatoes or strained, canned tomatoes. | 9. Half-cooked dried beans, peas, or lentils, including their cooking liquid. | 10. The following may be simmered for 10-15 minutes with the soup after it has been pureed: | 11. Fresh or frozen diced cauliflower, cucumbers, broccoli, Lima beans, peas, string beans, okra or zucchini. | 12. Shredded lettuce, spinach, sorrel, or cabbage. | 13. Diced, cooked leftovers of any of the preceding vegetables. | 14. Tomatoes, peeled, seeded, juiced and diced. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled diced - - - -
    leek 3 cups sliced 162.87 37.7805 4.005 0.8009999999999999
    water 2 quarts - - - -
    salt 1 tablespoon - - - -
    butter 4 -6 tablespoons softened 0.0 0.0 0.0 0.0
    parsley 2 -3 tablespoons minced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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