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Cinnamon-Apple French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.904
Energy (kCal)1086.5487
Carbohydrates (g)241.6073
Total fats (g)9.9853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make Topping: Coat nonstick skillet with cooking spray, and heat over medium-high heat. | 2. Sauté apples 5 to 7 minutes, or until softened. Reduce heat to medium. Add sugar and cinnamon, and cook 5 to 10 minutes more, or until tender, stirring occasionally. Stir in lemon juice, and remove from heat. | 3. To make French Toast: Blend soymilk, apple butter, vanilla, cinnamon and salt in blender until smooth. Pour into shallow bowl. | 4. Coat nonstick skillet with cooking spray, and heat over medium heat. Dip bread slices into batter, coating evenly. Cook 2 to 3 minutes on each side, or until lightly browned. | 5. Place 2 slices bread on each plate, and divide topping among servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 4 463.84 123.1852 2.3192 1.5164
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    plain soymilk 2 cups 199.26 15.9894 13.9968 8.019
    apple butter 1/2 cup 243.93 59.8827 0.5499 0.423
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1 teaspoon ground - - - -
    salt 1/4 teaspoon - - - -
    crust french bread 12 slices sliced soft - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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