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Tofu Marsala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.5009
Energy (kCal)686.7512
Carbohydrates (g)69.3873
Protein (g)46.7268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    cornstarch 2 teaspoons divided 121.92 29.2064 0.0832 0.016
    purpose flour 1/4 cup - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    extra tofu 1 package drained rinsed cut firm 387.1 10.27 39.895 20.54
    extra virgin olive oil 4 tablespoons divided - - - -
    shallot 2 minced - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    cremini mushroom 6 cups sliced - - - -
    marsala wine 1/2 cup - - - -
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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