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Easy Ratatouille

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5152
Energy (kCal)338.805
Carbohydrates (g)76.5702
Protein (g)12.6929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    red pepper 1 cup diced sweet 60.0 13.215 2.805 0.66
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    eggplant 3 cups cubed 61.5 14.4648 2.4108 0.4428
    tomato 3 cups chopped 80.46 17.3883 3.9336 0.894
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    italian seasoning 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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