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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinade beef with first ingredients 24 hours, discard marinade. | 2. Cook bacon until crispy and set aside. Brown Meat on all sides, remove with bacon. | 3. Add Butter if you need more Oil. | 4. Cook carrots, celery, onion 10 min in bacon fat. | 5. Add Garlic and cook 3 minute more. Salt & Pepper! | 6. Add Cognac & light to burn off liquor. | 7. Add tomato paste and thyme, parsley, bay leave & wine. | 8. Add meat (chuck & bacon) Cover meat with Beef stock and Worcestershire. | 9. Cook 10 minute & skim off brown foam (blood, yuck). | 10. Simmer 2 hours or more to liking. Salt & pepper. | 11. Add butter flour mixture (3 tbs butter room temp & 3 tbs. flour mixed well). | 12. Whisk into stew until blended well. | 13. Saute mushrooms in 2 Tbs. butter 10 minute add onions 2 minute more. Then add to stew. | 14. Cook 15 minute more and Eat with crusty bread! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck roast	3 1/2 - 5	lb	cut	0.0	0.0	0.0	0.0
olive oil				-	-	-	-
carrot	1	cup	chopped	52.48	12.2624	1.1904	0.3072
onion	1	cup	chopped	64.0	14.944	1.76	0.16
celery	1	cup	diced	16.16	2.9997	0.6969	0.1717
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
bay leaf	1			-	-	-	-
salt	1	teaspoon		-	-	-	-
pepper	2	teaspoons		11.546	2.9417	0.4779	0.15
red wine	1	bottle		-	-	-	-
bacon	8	ounces	cut	945.7391	2.903	28.6216	90.0153
carrot	10		peeled cut	52.48	12.2624	1.1904	0.3072
onion	1		diced	64.0	14.944	1.76	0.16
garlic	3	tablespoons	minced	12.665	2.8101	0.5406	0.0425
celery	5	stalks	cut	16.16	2.9997	0.6969	0.1717
cognac	1/4	cup		-	-	-	-
red wine	750			-	-	-	-
beef stock	2	cups		342.72	37.3464	12.6504	16.1784
worcestershire sauce	2	teaspoons		8.84	2.2055	0.0	0.0
parsley	1	tablespoon		1.368	0.2405	0.1129	0.03
bay leaf	1			-	-	-	-
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
mushroom	24	ounces	cut mixed	231.3319	46.1983	15.2407	3.3339
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
butter	5	tablespoons		427.5	19.6425	13.3575	36.0
onion	2	cups		64.0	14.944	1.76	0.16

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.