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Healthy Low-Fat Banana French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)301.8809
Energy (kCal)2873.0025
Carbohydrates (g)39.3489
Protein (g)16.5736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 2 34.32 0.4818 7.194 0.1122
    banana 1/4 cup mashed ripe 50.0625 12.8475 0.6131 0.1856
    milk 1/2 cup skim 276.0 6.648 2.748 28.608
    margarine 1 1/2 1/2 melted reduced non-hydrogenated fat 2433.096 3.0456 3.0456 272.41200000000003
    vanilla 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    banana extract 1/4 teaspoon - - - -
    wheat flour 3 tablespoons 76.5 16.1932 2.9723 0.5625
    salt 1/8 teaspoon - - - -
    cinnamon 1/2 teaspoon - - - -
    wheat bread sandwich 4 -6 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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