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Meatless Cassoulet Au Vin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2697
Energy (kCal)222.3985
Carbohydrates (g)47.7661
Protein (g)13.0322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navy bean 1 1/2 cups dried 104.52 20.358 9.594 1.092
    garlic clove 10 peeled - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    clove 6 34.524 8.2568 0.7522 1.6380000000000001
    carrot 1 cut 29.52 6.8976 0.6696 0.1728
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    mushroom 1/2 chopped - - - -
    mushroom soup mix 1 envelope - - - -
    white wine 2 cups - - - -
    bay leaf 1 - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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