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Riviera Spa Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7601
Energy (kCal)870.0298
Carbohydrates (g)150.7608
Protein (g)45.9773
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/2 cup - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    dijon mustard 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    thyme 1/2 teaspoon crushed dried 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371
    red bell pepper 1/2 - - - -
    green bean 8 ounces 70.3067 15.8077 4.1504 0.499
    tuna 1 can canned drained flaked - - - -
    chickpea 1 cup canned cooked rinsed 756.0 125.9 40.94 12.08
    caper 2 teaspoons rinsed 1.3187 0.2804 0.1353 0.0493

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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