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Chocolate Profiteroles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.7783
Energy (kCal)3407.0786
Carbohydrates (g)474.1922
Total fats (g)146.9801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First you will need to preheat your oven to 400°F. | 2. To prepare your pastry, pour water, salt and butter (cubed) into a medium saucepan, and bring to a boil allowing the butter to melt. | 3. Remove from heat, and stir in flour and sugar all at once with a wooden spoon, until blended very well. | 4. It must become a ball that will not stick to the bottom of the pan. | 5. Allow to cool for a few minutes. | 6. One at a time, add your eggs into the paste and beat vigorously to incorporate them, turning over and over again still using your wooden spoon. | 7. Take out a baking sheet and begin rolling your choux pastry into balls the size of walnuts (you can accomplish this easily using two teaspoons). | 8. Leave space between each ball as they will rise. | 9. Bake them for approximately 20 minutes, then turn your oven off, open the oven door half way, and allow the choux to dry inside of your oven for 15 minutes. | 10. Remove from oven. | 11. With a sharp knife, split your choux in half horizontally. | 12. Now you will want to prepare your chocolate sauce. | 13. Cut your chocolate into small square and place them in a small heavy saucepan with 4 spoons of milk. Melt over low heat stirring non stop with a wooden spoon until it is very smooth. | 14. If mixture is "sticky" clinging to the pan, add 1-2 teaspoons of water (do not over cook or heat over high flame). | 15. Add the cream and mix. | 16. Quickly put choux into lovely serving dishes, placea small ball of ice cream in each Choux, and pour chocolate sauce over. | 17. Serve immediately. | 18. If you wish, you may choose to pour only half of the chocolate sauce on the profiteroles and serve some extra in small saucers for those who wish to have it (WHO WOULDNT?). | 19. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 1/2 fluid - - - -
    butter 1 1/2 1/2 unsalted 128.25 5.8927 4.0072 10.8
    plain flour 3 ounces 75.65 0.0 16.83 0.425
    egg 2 143.0 0.72 12.56 9.51
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    salt 1/8 teaspoon - - - -
    vanilla ice cream - - - -
    dark chocolate 9 ounces 1418.6086 154.3375 14.1351 82.6671
    cream 8 tablespoons 396.0 7.98 4.356 41.61600000000001
    milk 4 tablespoons 36.6 2.8680000000000003 1.89 1.962

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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