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Shrimp Creole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.6814
Energy (kCal)1855.6797
Carbohydrates (g)103.8913
Protein (g)211.5529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 3 965.6022 12.376 185.0964 13.735999999999999
    butter 7 tablespoons 598.5 27.4995 18.7005 50.4
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    flour 5 tablespoons 180.7125 39.5642 2.9378 0.7011
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    tomato sauce 2 cans - - - -
    tomato 1 cup canned chopped 41.4 9.18 2.16 0.36
    water 2 cups 0.0 0.0 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt 3 teaspoons - - - -
    red pepper 1/4 teaspoon 0.3125 0.0688 0.0146 0.0034
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    accent seasoning 1/2 teaspoon - - - -
    bay leaf 1 - - - -
    worcestershire sauce 1 dash - - - -
    kitchen bouquet 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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