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French Onion Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.2404
Energy (kCal)1181.1748
Carbohydrates (g)29.6717
Protein (g)75.2646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    butter 1/3 cup 85.5 3.9285 2.6715 7.2
    butter 1 tablespoon divided 85.5 3.9285 2.6715 7.2
    salt 1 teaspoon - - - -
    potato flake 4 cups mashed 201.7333 0.0 44.88 1.1333
    cream cheese 8 ounces low-fat softened 669.06 7.938 16.1028 64.8648
    french onion dip 8 ounces 201.7333 0.0 44.88 1.1333
    garlic salt 1 1/2 1/2 201.7333 0.0 44.88 1.1333
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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