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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a bowl or baking dish, beat together eggs with half-and-half, salt, pepper, green onions, and cilantro. | 2. Heat a medium or large skillet over medium-high heat. | 3. Cover the bottom of the skillet with vegetable oil and add a tablespoon or two of butter for taste. | 4. Dip the bread triangles into the egg batter, drain off any excess, and place straight into the hot pan. | 5. Fry for 2 to 3 minutes on each side – you want to develop a golden-brown color and the texture should be crispier than traditional French toast. | 6. Place cooked toasts on a paper towel-lined plate or rack to drain. | 7. In a small bowl, mix together ketchup and hot sauce to your desired heat tolerance. | 8. Serve toasts warm with a side of the spicy ketchup. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	5			357.5	1.8	31.4	23.775
half	3	tablespoons		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper	2	teaspoons		11.546	2.9417	0.4779	0.15
green onion	1 1/2	tablespoons	chopped	2.43	0.5166	0.0873	0.0423
cilantro	1 1/2	tablespoons	chopped	0.345	0.055	0.032	0.0078
vegetable oil				-	-	-	-
butter				-	-	-	-
bread			cut	-	-	-	-
ketchup				-	-	-	-
sriracha sauce				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.