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Chicken That Can't Speak French

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.5002
Energy (kCal)1383.1178
Carbohydrates (g)41.1889
Total fats (g)75.9682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Flatten the chicken breasts. | 2. Dip them in flour, and then in the beaten eggs. | 3. Put them in pre-heated sauté pan with oil and sauté on both sides. | 4. Discard the oil and add the wine, chicken stock, lemon juice and reduce. | 5. Add the butter – swirl the pan until lightly thickened and then sprinkle with chopped parsley and salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    egg 4 beaten 286.0 1.44 25.12 19.02
    white wine 4 fluid - - - -
    chicken stock 4 fluid - - - -
    lemon juice 2 fluid - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt - - - -
    white pepper - - - -
    vegetable oil 2 fluid - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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