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Meatballs a L'Orange

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.5245
Energy (kCal)1159.6412
Carbohydrates (g)147.6029
Total fats (g)17.2893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. In a mixing bowl, beat together egg and 1/2 cup water. | 3. Blend in the beef, bread crumbs, salt, horseradish, and waterchestnuts; do not overblend, or meatballs will end up tough. | 4. Shape mixture into balls about 3/4" diameter and place on a foil lined cookie sheet. | 5. Bake at 350 degrees for 30 minutes or until lightly browned. | 6. Meanwhile, make sauce by mixing marmalade, garlic, soy sauce, lemon juice and water in a saucepan; heat slowly, stirring often. | 7. Place cooked meatballs in a serving dish and cover with sauce; stir gently to coat meatballs thoroughly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    water 1/2 cup 0.0 0.0 0.0 0.0
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    breadcrumb 1/2 cup - - - -
    salt 1/4 teaspoon - - - -
    horseradish 2 teaspoons 4.8 1.129 0.11800000000000001 0.069
    water chestnut 1 cup minced - - - -
    orange marmalade 2/3 cup 524.8 141.44 0.64 0.0
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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