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French Canadian Carleton Sur Mer Fish Chowder (Low Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.6125
Energy (kCal)1346.1227
Carbohydrates (g)95.6242
Protein (g)117.877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    potato 3 diced - - - -
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    red pepper 1/2 cup diced sweet 30.0 6.6075 1.4025 0.33
    celery 1/3 cup diced 5.3867 0.9999 0.2323 0.0572
    mineral water 2 cups - - - -
    fish 1 lb 593.868 0.0 92.2535 21.9414
    dill 1 dash dried - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    milk 2 cups 297.68 23.3264 15.372 15.9576
    corn kernel 1 cup canned 184.71 36.4767 5.1042 2.0022
    black pepper ground - - - -
    bacon bit - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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