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Sweetheart Benny

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.8697
Energy (kCal)1398.8082
Carbohydrates (g)218.4772
Protein (g)70.8251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    salt 1 pinch - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    grand marnier 1 tablespoon - - - -
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    egg 3 divided 214.5 1.08 18.84 14.265
    butter 1/2 tablespoon 42.75 1.9642 1.3358 3.6
    egg white 2 34.32 0.4818 7.194 0.1122
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    cinnamon 1 teaspoon - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    salt 1 pinch - - - -
    english muffin 2 sliced - - - -
    canadian bacon 2 slices cooked 62.7 0.7638 11.5767 1.4934
    berry 2 cups mixed 625.408 138.0915 25.5539 0.6989

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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