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Couscous Tabbouleh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.053
Energy (kCal)710.2495
Carbohydrates (g)148.1667
Protein (g)24.3711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    salt - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    water 1 cup 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/4 cup - - - -
    flat leaf parsley 1 cup chopped - - - -
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    red bell pepper 1 seeded diced - - - -
    cucumber 1 diced 18.96 3.4128 0.9322 0.2528

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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