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Provencal Tomato Sauce (Uses Fresh Tomatoes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.8216
Energy (kCal)905.794
Carbohydrates (g)59.8144
Total fats (g)74.3678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a heavy pot. Add the onions and saute for about 10 minutes, until they are translucent. | 2. Add in the garlic and bay leaves, let that saute about 5 minutes more. | 3. Add in the tomates, salt, pepper and herbs - simmer for 20 minutes. | 4. When the tomatoes have cooked down, add in the tomato paste and simmer for another 10 minutes. Adjust seasoning to your liking. | 5. Remove the bay leaves and your sauce is ready! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bay leaf 2 - - - -
    tomato 6 cups chopped 160.92 34.7766 7.8672 1.788
    salt - - - -
    pepper - - - -
    thyme 4 sprigs - - - -
    marjoram 2 tablespoons 9.214 2.059 0.4304 0.2394
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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