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Roasted Zucchini Provençal

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.4884
Energy (kCal)345.5297
Carbohydrates (g)43.6014
Protein (g)13.7119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 4 quartered sliced 133.28 24.3824 9.4864 2.5088
    onion 1 sliced 64.0 14.944 1.76 0.16
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    breadcrumb 2 tablespoons - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    nicoise olive 2 -4 pitted chopped - - - -
    anchovy fillet 2 -4 rinsed chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lemon zest 1/2 teaspoon grated - - - -
    thyme 1 teaspoon minced 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1 teaspoon minced 0.2032 0.0234 0.0278 0.0057
    rosemary 1/2 teaspoon minced 0.4585 0.0724 0.0116 0.0205
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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