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Onion Soup with Parmigiano and Cracked Pepper

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.1298
Energy (kCal)976.2839
Carbohydrates (g)136.4381
Total fats (g)30.7045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Warm the butter and 2 tbl. | 2. olive oil over low heat and add onion and a bit of salt Cook slowly until the onion is meltingly soft (about 12-15 minutes). | 3. Add the stock. | 4. Taste and adjust seasoning. | 5. Bring to a boil, then simmer for 10 minutes Meanwhile, sprinkle the cheese in the bottom of 4 soup bowls. | 6. Crack the peppercorns and coriander seeds, then place them in a plastic bag and finely crush with a heavy sauceman or meat mallet Sprinkle this over the cheese along with the nutmeg. | 7. Rub the garlic over the bread and brush the slices with remaining olive oil on both sides Heat a dry saute pan over medium heat until very hot and add the bread until brown on both sides Break the bread into small pieces. | 8. Ladle the soup into bowls and serve with bread pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 4 -5 tablespoons 0.0 0.0 0.0 0.0
    onion 8 sliced 352.0 82.19200000000001 9.68 0.88
    salt coarse - - - -
    chicken stock 5 cups 432.0 42.36 30.24 14.4
    parmigiano 1/2 cup grated - - - -
    black peppercorn 5 - - - -
    white peppercorn 3 - - - -
    coriander seed 3 16.092 2.9695 0.6679999999999999 0.9596
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    bread 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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